Mental Health Wednesday – So This Woman

Getting My OCD to Shut Up

After posting for 55 days straight, and slowly developing a schedule of what I want to write/post about, I realized that I spent hours in front of the computer, stressing about what to write about when the inspiration didn’t come. The stress led to an unhealthily increased level of anxiety, which ruined my productivity inContinue reading “Getting My OCD to Shut Up”

So I Bought Stickers

The last few weeks I have really gotten back into decorating my journals and stuff around me. So, being who and what I am, I impulse bought a lot of stickers. Good thing my niece, aka Halapenyó took quite a few off my hand! I feel less horrible about that expense when I know allContinue reading “So I Bought Stickers”

Protected: The Hidden Library & Mental Health Wednesday – Coming Clean

There is no excerpt because this is a protected post.

Do You Skip The Intros?

So I had a very Star Trek day today, watching first an episode of Picard season 3, and then bingeing on Strange New Worlds. When I binge watch a show I always skip the summary of the previous episodes and the intro–except when I am watching Star Trek. Who wouldn’t want to listen to theContinue reading “Do You Skip The Intros?”

Therapy Thursday! – A Wednesday Post

I usually have my therapy appointments Monday or Thursday, after work. There is some deviation in my schedule, but my preferred time is Thursday evenings. I know many people like to dismiss psychotherapy as some kind of hocus-pocus, or envision it like some pre-scandal Woody Allen movie, and the people in therapy either as insaneContinue reading “Therapy Thursday! – A Wednesday Post”